CBD and sport
The popularity of CBD oil is growing every year. No wonder that the world became interested in it - because of the psychoactive THC. The situation has changed dramatically in the last two years. All thanks to the not-so-mysterious plant chemical compound that is CBD cannabidiol.
CBD is a natural and safe product that is used by many athletes, and it will prove useful in disciplines that require good regeneration and reduction of pain caused by strenuous training. about its high effectiveness they can, and maybe even should find out about:
• MMA fighters,
• people practicing crossfit,
• people practicing fitness
1. Cannabis sativa has a relaxing effect
Players and athletes often struggle with painful ailments. The active ingredients contained in CBD have a relaxing effect. Thanks to this, they can provide relief from ailments that are manifested by pain.
2. It improves efficiency and regeneration
Cannabinoids reduce anxiety, stress and negative memories. All of this has the effect of increasing productivity, which, as you know, do much better when there are no worries at the back of your head. What's more, cannabinoids have a positive effect on the quality of sleep, which is a very important element of proper regeneration in athletes.
From January 1, 2019, CBD cannabidiol contained in forms such as CBD oil or CBD capsules is not on the list of doping substances. Therefore, the World Anti-Doping Organization has acceded to the requests and appeals of professional sports circles. National anti-doping agencies have followed suit, and CBD cannabidiol is included in the banned substances list as an approved exception.